A Man & a Truck LLC was founded by Spokane native, Demetrius Bell. Whether it’s heavy lifting, trash runs, or small labor jobs I’m always down for the work. As a huge supporter of small and local businesses I also want to be able to provide an affordable, yet quality service to others trying to make their own living. Helping remove other people’s unwanted items, will be my way of helping clean the community. Ensuring things get recycled, donated or disposed of properly so they don’t end up in our streets. To learn more, give us a call today, or request a free, no-obligation quote.
Services
- Commercial Trash Service
- Demolition
- Junk Removal
- Appliance Removal
- Basement Cleanout
- Cardboard Recycling
- Carpet Removal
- Commercial Cleanout
- Commercial Dumpsters
- Commercial Trash Collection
- Commercial Trash Compactors
- Construction Debris Removal
- Debris Hauling
- Deck, Shed, Fence Removal
- Electronics Removal
- Estate Cleanout
- Furniture Removal
- Garage Cleanout
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Cities Served
Washington
- Airway Heights
- Amber
- Avista Corp
- Belmont
- Chattaroy
- Cheney
- Chewelah
- City Of Spokane Valley
- Clayton
- Colbert
- Country Homes
- Cusick
- Deer Lake
- Deer Park
- East Farms
- Edwall
- Elk
- Espanola
- Fairchild AFB
- Fairchild Air Force Base
- Fairfield
- Fairwood
- Farmington
- Ford
- Four Lakes
- Garfield
- Green Bluff
- Greenacres
- Lamont
- Latah
- Liberty Lake
- Liberty Park
- Loon Lake
- Malden
- Manito
- Marshall
- Mead
- Medical Lake
- Mica
- Milan
- Millwood
- Newman Lake
- Newport
- Nine Mile Falls
- Oakesdale
- Otis Orchards
- Otis Orchards-East Farms
- Plaza
- Reardan
- Regal
- Rockford
- Rosalia
- Saint John
- Shadle Garland
- Spangle
- Spokane Closed District
- Spokane County
- Spokane Valley
- Spokane
- Sprague
- Springdale
- St John
- Steptoe
- Sunset Hill
- Tekoa
- Thornton
- Town and Country
- Trentwood
- Tumtum
- Tyler
- Usk
- Valley
- Valleyford
- Veradale
- Waverly
- Wellpinit
Idaho
- Blanchard
- CDA
- Coeur D Alene
- Conkling Park
- Dalton Gardens
- Dalton Gdns
- Fernan Lake Village
- Harrison
- Hauser
- Hayden Lake
- Hayden
- Huetter
- Kootenai County
- Oldtown
- Plummer
- Post Falls
- Rathdrum
- Rockford Bay
- Spirit Lake
- State Line
- Tensed
- Twin Lakes
- Worley